Training Log Archive: Carbons OffsetIn the 1 days ending May 26, 2018:
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Saturday May 26, 2018 #
Note
rhr:46 weight:65.3kg
15.3
9 AM
Running (Trail) 1:45:00 [3] 11.65 km (9:01 / km) +400m 7:42 / km
shoes: Hoka Stinson 3
A really fun and sometimes punchy run with Myka, Dianne and Carbon. From Myka’s to Highline, Randy Savage (and the new trail, can’t remember its name) and Quebexican. Lots of climbing, felt good and attacked the climbs. Cranked up the speed on the last section, with Dianne keeping up behind me.
Good workout, feeling a little pooped after. Headed home for prime rib burgers on the BBQ and chocolate fudge brownie ice cream :)
Good workout, feeling a little pooped after. Headed home for prime rib burgers on the BBQ and chocolate fudge brownie ice cream :)