Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uday

In the 1 days ending Jun 29, 2018:

activity # timemileskm+m
  Running1 44:00 4.35(10:07) 7.0(6:17)
  Rowing (machine)1 4:00
  Ab Crunches1 1:00
  Total2 49:00 4.35 7.0

«»
0:49
0:00
» now
Fr

Friday Jun 29, 2018 #

8 AM

Running 44:00 [3] 7.0 km (6:17 / km)
shoes: Green shoes

9 AM

Rowing (machine) 4:00 [3]

120

Ab Crunches 1:00 [3]

25

« Earlier | Later »