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Training Log Archive: uday

In the 7 days ending Dec 11, 2016:

activity # timemileskm+m
  Running1 50:00 4.6(10:52) 7.4(6:45)
  Total1 50:00 4.6(10:52) 7.4(6:45)

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MoTuWeThFrSaSu

Saturday Dec 10, 2016 #

10 AM

Running 50:00 [3] 7.4 km (6:45 / km)
shoes: Road runners

Jog around the hood with ammu & summu. They are on their scooters.

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