Training Log Archive: Anna B

In the 1 days ending Apr 20, 2013:

activity

time

miles

Running

37:23

1.0

1.61

Drills

6:20

Track race

2:32

0.5

(5:04)

0.81

(3:09)

Total

46:15

1.5

2.41

0:46

0:00

Running warm up/down 7:23 [3] 1.0 mi (7:23 / mi)

Drills 6:20 [3]

Running warm up/down 5:00 [3]

Track race 2:32 [5] 0.5 mi (5:04 / mi)

Running warm up/down 25:00 [3]