Training Log Archive: Elina BIn the 1 days ending Apr 25, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 25, 2015 #
9 AM
Running 7:40 [3]
11 AM
Running warm up/down 20:00 [3]
Track Race race 5:30 [5] 1.01 mi (5:27 / mi)
Mile @ Goldrush Invite. I started off behind where I wanted to be but my ending was pretty strong. Not bad.
2 PM
Running 20:00 [3]
3 PM
Track Race race 13 [4] 0.06 mi (3:36 / mi)
Wanted to log this bc it's awesome.
4x100 with the distance squad lol. We were in the last heat against 2 other Suffern teams and another team. My relay won by like 15m. I was nervous lol mostly for the hand off but it was easy peasy. I was the anchor too and I impressed some people with my sprinting abilities. My coach timed 12.8 but that's kinda estimated. It was really fun :)
4x100 with the distance squad lol. We were in the last heat against 2 other Suffern teams and another team. My relay won by like 15m. I was nervous lol mostly for the hand off but it was easy peasy. I was the anchor too and I impressed some people with my sprinting abilities. My coach timed 12.8 but that's kinda estimated. It was really fun :)
Running warm up/down 20:00 [3]
Got pulled out of the 4x4 so Rachel could race and to let my foot take a break.