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Training Log Archive: elavallee

In the 1 days ending Oct 10, 2013:

activity # timemileskm+m
  Running1 29:37 2.98(9:57) 4.79(6:11) 21
  Total1 29:37 2.98(9:57) 4.79(6:11) 21

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Th

Thursday Oct 10, 2013 #

6 AM

Running 29:37 [3] 4.79 km (6:11 / km) +21m 6:03 / km
shoes: New Balance 460

The run felt right this morning. Now, I need to go sign up for UNO!!

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