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Training Log Archive:
Duncan
In the 1 days ending Oct 4, 2017:
activity
#
time
miles
km
+m
Running
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Oct 4, 2017
#
Running
(Some intervals!)
30:00
[
3
]
6 * Park Hills
1.09, 1.10, 1.12, 1.12, 1.09, 1.11
Training starts here
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