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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Dec 9, 2023:

activity # timemileskm+ft
  Running2 1:14:29 6.84(10:53) 11.01(6:46) 778
  Total2 1:14:29 6.84(10:53) 11.01(6:46) 778

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1:14
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Sa

Saturday Dec 9, 2023 #

Event: S.F. Noe Valley Find-Your-Way 5K, 10K
 
1 PM

Running hills 36:48 [1] 3.48 mi (10:34 / mi) +464ft 9:23 / mi
(injured)

Strava GPS and comments
2 PM

Running hills 37:41 [1] 3.36 mi (11:13 / mi) +314ft 10:18 / mi
(injured)

Strava GPS and comments

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