Training Log Archive: Backstreet BoyIn the 7 days ending Aug 6, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Sunday Jul 31, 2016 #
5 PM
Running warm up/down 2:30 [1] 0.25 mi (10:01 / mi)
With a few dynamics and strides - late to the ultimate game.
6 PM
Ultimate Disc 40:00 [3]
7 PM
Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
slept:5.0