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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Feb 2, 2019:

activity # timemileskm+m
  Running1 1:07:00 4.97(13:29) 8.0(8:23) 100
  Total1 1:07:00 4.97(13:29) 8.0(8:23) 100

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Sa

Saturday Feb 2, 2019 #

Running 1:07:00 [2] 8.0 km (8:23 / km) +100m 7:53 / km
shoes: Scott Blue/Yellow

Slow PV, snowy. Snotfest.

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