Training Log Archive: rickypIn the 1 days ending Dec 1, 2016:
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Thursday Dec 1, 2016 #
6 AM
Swimming (Pool) 1:04:46 [2]
Tewkesbury Tri Club (TTC) Swim ~ 2540m
Got wifi finally for my pad last night so i bit the bullet and joined the tri club. Seemed expensive but i think it will be worth it and massively improve my around training.
Session today was less arms focussed (thank god) as my arms still hurt from tuesday.
I think i've finally found a exercise that i can feel is working and improving my leg - weighted lunges
Got wifi finally for my pad last night so i bit the bullet and joined the tri club. Seemed expensive but i think it will be worth it and massively improve my around training.
Session today was less arms focussed (thank god) as my arms still hurt from tuesday.
I think i've finally found a exercise that i can feel is working and improving my leg - weighted lunges