Training Log Archive: rickypIn the 1 days ending Mar 20, 2017:
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Monday Mar 20, 2017 #
6 PM
Running 46:27 [2] 9.0 km (5:10 / km) +26m 5:05 / km
ahr:125 max:137 shoes: Mizuno Wave Rider 19
Recovery run.
Left achilles has come out of the weekend a little sore but didn't seem to get any worse during the run.
Today I also started a snacking cull to see if it makes any difference between now and the JK.
Left achilles has come out of the weekend a little sore but didn't seem to get any worse during the run.
Today I also started a snacking cull to see if it makes any difference between now and the JK.