Training Log Archive: OllieIn the 1 days ending May 12, 2007:
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Saturday May 12, 2007 #
Note
I'm definitely going to York for the Park Race there on Bank Holiday Monday, having finally found cheap train tickets there.
Trail Running race (BPTT) 21:10 [4] 5.0 km (4:14 / km)
slept:7.0 shoes: £20 Lightweight Running Shoes
141th Bushy Park Time Trial. Finished 74th of 361. Didn't put quite so much effort into it this time, so a bit slower. (Also Alex wasn't around to pace-set off.) Felt much better after the finish though - didn't feel that tired or aching unlike last week. Weather was dry and sunny but not too warm, and quite breezy.
Jogging warm up/down (Warm Down) 6:00 [2]
Post-race jog up and down one of Bushy Park's lovely grassy avenues.
Cycling warm up/down (To/From Event) 39:00 [2] 13.2 km (2:57 / km)
Waterloo station to/from home, via London Bridge. 18:30 there, 20:30 back.
