Training Log Archive: HK

In the 1 days ending Jul 6, 2013:

activity

time

miles

+ft

Paddle board

1:15:00

2.5

(30:00)

4.02

(18:39)

Paddling

45:00

1.5

(30:00)

2.41

(18:38)

Total

2:00:00

4.0

(30:00)

6.44

(18:39)

2:00

0:00

Paddling 45:00 [1] 1.5 mi (30:00 / mi)

Kayaked while Eric paddleboarded at Glencoe Beach

Paddle board 1:15:00 [2] 2.5 mi (30:00 / mi)

Paddleboarded while Eric kayaked