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Training Log Archive:
HK
In the 1 days ending Jul 16, 2013:
activity
#
time
miles
km
+ft
Bike
1
3:27:23
47.8
(4:20)
76.93
(2:42)
Total
1
3:27:23
47.8
(4:20)
76.93
(2:42)
«
»
3:27
0:00
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Tu
Tuesday Jul 16, 2013
#
Bike
3:27:23
[
4
] 47.8 mi (4:20 / mi)
DPR trail ride. Legs weren't fully recovered from Sheltowee. Wet limestone and heat with humidity made it tough but got it done!
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