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Training Log Archive: HK

In the 1 days ending Jun 8, 2014:

activity # timemileskm+ft
  Run1 56:38 7.28(7:47) 11.72(4:50)
  Total1 56:38 7.28(7:47) 11.72(4:50)

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Su

Sunday Jun 8, 2014 #

Run 56:38 [4] 7.28 mi (7:47 / mi)

busse woods run...felt like puking because lunch wasn't settled

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