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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 1 days ending Oct 15, 2020:

activity # timemileskm+ft
  Run1 53:00 6.03(8:47) 9.7(5:28) 244
  Total1 53:00 6.03(8:47) 9.7(5:28) 244

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Th

Thursday Oct 15, 2020 #

Run 53:00 [3] 6.03 mi (8:47 / mi) +244ft 8:28 / mi

Deer Grove trail run

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