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Training Log Archive: loribuckley

In the 1 days ending Oct 12, 2016:

activity # timemileskm+ft
  Trail Run1 48:00 4.0(12:00) 6.44(7:27)
  Total1 48:00 4.0(12:00) 6.44(7:27)

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Wednesday Oct 12, 2016 #

6 PM

Trail Run hills (Run w hill) 48:00 [4] 4.0 mi (12:00 / mi)

I can't believe how hot and humid it is during October. The run went ok but I wore down towards the end.

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