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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Jan 20, 2016:

activity # timemileskm+ft
  walking1 2:30:00 4.0(37:30) 6.44(23:18)
  Total1 2:30:00 4.0(37:30) 6.44(23:18)

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We

Wednesday Jan 20, 2016 #

walking 2:30:00 [0] 4.0 mi (37:30 / mi)
shoes: Salomon speedcross 3

guided walk to calcite mine with side trip into slot canyon

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