Training Log Archive: OslugIn the 7 days ending Jan 24, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 23, 2016 #
trail trotting 29:30 [3] 2.09 mi (14:07 / mi) +220ft 12:50 / mi
shoes: Salomon speedcross 3
Not the most rewarding little trot.
Wednesday Jan 20, 2016 #
walking 2:30:00 [0] 4.0 mi (37:30 / mi)
shoes: Salomon speedcross 3
guided walk to calcite mine with side trip into slot canyon
Tuesday Jan 19, 2016 #
9 AM
walking 2:00:00 [0] 3.0 mi (40:00 / mi)
shoes: Salomon speedcross 3
Leisurely hike to oasis in Palm Canyon.
2 PM
walking 2:00:00 [1] 4.0 mi (30:00 / mi)
shoes: Salomon speedcross 3
guided walk in anza-borrego to look at Lute Fault etc.
Monday Jan 18, 2016 #
walking 1:00:00 [2] 2.0 mi (30:00 / mi)
shoes: Salomon speedcross 3
to/from start/finish
9 AM
orienteering (in Anza-Borrego) 1:36:01 [2] 3.7 mi (25:57 / mi) +596ft 22:31 / mi
shoes: Salomon speedcross 3