Running - road 1:47:00 [2] 20.0 km (5:21 / km) +300m 4:59 / km
slept:4.0
home from work, severly sleepdepried.
Felt horible at first but as the K ticked by i felt better and better, wanted 21km but turned out a bit too short.
had to stop for a moose passing the road.