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Training Log Archive: BB

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Run1 45:05 4.24(10:38) 6.82(6:37) 140
  Total1 45:05 4.24(10:38) 6.82(6:37) 140

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Tu

Tuesday Nov 12, 2019 #

8 AM

Run 45:05 [3] 6.82 km (6:37 / km) +140m 6:00 / km
ahr:131 max:146

Around base of Mt Taylor with Grant - pleasant run as a bit shorter than normal.

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