Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Apr 23, 2020:

activity # timemileskm+m
  Strength and conditioning 1 20:00 0.62(32:11) 1.0(20:00)
  Total1 20:00 0.62(32:11) 1.0(20:00)

«»
0:20
0:00
» now
Th

Thursday Apr 23, 2020 #

1 PM

Strength and conditioning 20:00 [3] 1.0 km (20:00 / km)

A short session of token exercises before lunch.
C • token 4

« Earlier | Later »