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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nachsan

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  j)Andar1 3:30:00 5.59(37:33) 9.0(23:20) 433
  Total1 3:30:00 5.59(37:33) 9.0(23:20) 433

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Su

Sunday Nov 1, 2020 #

11 AM

j)Andar (Pico Jano) 3:30:00 [1] 9.0 km (23:20 / km) +433m 18:49 / km
shoes: Inov8 TRAILROC 255-2

Rutillas

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