Training Log Archive: MykaIn the 1 days ending Sep 24, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 24, 2016 #
Trail running 1:08:00 [3]
shoes: Salomon Speedcross 3 Pro
A beautiful fall day, I did one of my favourite loops: started at the Nordic Centre, run up to Grassi Lakes and down on the Reclaimer.
In the afternoon, I had my first ever massage. Wow! It felt amazing in a somewhat painful way. We concentrated on my legs, I have a lot of tense spots in areas I would never think of. I will definitely do that again, and soon too! :)
In the afternoon, I had my first ever massage. Wow! It felt amazing in a somewhat painful way. We concentrated on my legs, I have a lot of tense spots in areas I would never think of. I will definitely do that again, and soon too! :)