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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Aug 13, 2016:

activity # timemileskm+m
  Orienteering1 51:56 4.75(10:56) 7.64(6:48) 119
  Total1 51:56 4.75(10:56) 7.64(6:48) 119

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Sa

Saturday Aug 13, 2016 #

Event: 3 days of Limburg
 
3 PM

Orienteering race 51:56 [5] *** 7.64 km (6:48 / km) +119m 6:18 / km

Zu heiß, 3Tage Limburg, ernüchterndes Ergebnis, da fehlt viel Training aber im Oktober klappt es,September?? ?

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