Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Jan 14, 2017:

activity # timemileskm+m
  Orienteering1 1:31:47 7.02(13:04) 11.3(8:07) 211
  Running1 1:27:05 8.66(10:03) 13.94(6:15) 282
  Total2 2:58:52 15.69(11:24) 25.25(7:05) 492

«»
2:58
0:00
» now
Sa

Saturday Jan 14, 2017 #

6 AM

Running 1:27:05 [3] 13.94 km (6:15 / km) +282m 5:40 / km
shoes: INOV RaceUltra290blau

8 PM

Orienteering 1:31:47 [4] **** 11.3 km (8:07 / km) +211m 7:26 / km
shoes: Inov 8 oroc 280

Nacht OL mit liegenden SI STATIONEN im Schneegestöber

« Earlier | Later »