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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 1 days ending Oct 26, 2013:

activity # timemileskm+m
  Orienteering1 57:48 2.5(23:05) 4.03(14:21)
  Walking 1 13:24 0.88(15:18) 1.41(9:30)
  Total1 1:11:12 3.38(21:04) 5.44(13:05)

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Saturday Oct 26, 2013 #

Walking 13:24 [2] 1.41 km (9:30 / km)

Orienteering race 18:51 [3] 1.5 km (12:34 / km)
shoes: Brooks Cascadia

This was the Line O (Window) course. A white map with the features in a circle around the control point. It reminded me of being forced to write left handed when you are right handed. I tried to follow through with the training aspect of this course which was bearing and distance. I became frustrated with my compass - a $12 one from target. I need to break down and upgrade. That was one important lesson learned. I have never done pace counting but can see where that would really help me in certain circumstances. Great idea for a course.

Orienteering race 38:57 [4] 2.53 km (15:24 / km)
shoes: Brooks Cascadia

This was the contour only map, it actually had contours, earth banks and cliffs on it. I had little trouble with this until I got to #6. I was trying to find the control in a ditch that was mapped as a water channel - so it did not show up on the map. This caused several trouble. I went back to 5 and started over again. Half of my time on the course was looking for #6. I realized I use contours a lot in my navigation. I just forgot that water channels are used on this map when the ditch is not .5 meters deep. Oh well. Again a great idea.

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