Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Dec 30, 2012:

activity # timemileskm+m
  Cardio1 1:00:00
  flexibility1 12:00
  Total2 1:12:00

«»
1:12
0:00
» now
Su

Sunday Dec 30, 2012 #

6 AM

flexibility 12:00 [1]

7 AM

Cardio 1:00:00 [3]
shoes: Gekko

early morning spin - no heart monitor

« Earlier | Later »