Training Log Archive: veinbusterIn the 1 days ending Jun 20, 2017:
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Tuesday Jun 20, 2017 #
6 AM
flexibility 30:00 [1]
7 AM
weight training 48:00 [2]
Day 1 soloflex and free weights
A couple of extra sets and lots of bonus reps taking advantage of a mostly pain free shoulder. More exciting was that I woke in the night to observe that for the first time in ages my right finger tips didn't feel like I had stuck them in a fire - didn't last, but if it can go away for a minute, it can go away long term. Probably the result of booking an appointment with a regular doctor.
A couple of extra sets and lots of bonus reps taking advantage of a mostly pain free shoulder. More exciting was that I woke in the night to observe that for the first time in ages my right finger tips didn't feel like I had stuck them in a fire - didn't last, but if it can go away for a minute, it can go away long term. Probably the result of booking an appointment with a regular doctor.