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Training Log Archive: veinbuster

In the 1 days ending May 21, 2021:

activity # timemileskm+m
  flexibility1 47:00
  weight training1 43:00
  Total2 1:30:00

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Fr

Friday May 21, 2021 #

7 AM

flexibility 47:00 [1]

8 AM

weight training 43:00 [2]

Day 3 soloflex

Complete fail on dips. Too much stress on the front of my right shoulder.

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