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Training Log Archive: Flight

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Cycling1 28:59 9.32(3:07) 15.0(1:56) 16
  Total1 28:59 9.32(3:07) 15.0(1:56) 16
averages - sleep:8.5 weight:132lbs

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Mo

Monday Jul 24, 2017 #

7 PM

Cycling (Velo ) 28:59 [3] 15.0 km (1:56 / km) +16m 1:55 / km
ahr:130 max:177 slept:8.5 weight:132lbs

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