Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 1 days ending May 31, 2006:

activity # timemileskm+m
  Cycling1 45:00 15.31(2:56) 24.64(1:50)
  Total1 45:00 15.31(2:56) 24.64(1:50)
averages - sleep:6.5 rhr:50 weight:152.5lbs

«»
0:45
0:00
» now
We

Wednesday May 31, 2006 #

Cycling 45:00 [4] 24.64 km (1:50 / km)
ahr:143 max:150 rhr:50 slept:6.5 weight:152.5lbs

Windtrainer @ 4:45am watching the Score...

Legs very tired for first 10 minutes...weird. Going to participate in Protein Test @ Mac with Meridian. VO2 max testing... body fat, bone density etc... should be cool. Hope to learn a lot!

« Earlier | Later »