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Training Log Archive: Kayak Coach Jim

In the 1 days ending Sep 26, 2016:

activity # timemileskm+ft
  Walk - Hike Technical1 4:45:00 8.74(1.8/h) 14.07(3.0/h)
  Total1 4:45:00 8.74(32:36) 14.07(20:16)

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Mo

Monday Sep 26, 2016 #

Walk - Hike Technical (46-01 Adirondack Peak) 4:45:00 [2] 8.74 mi (1.8 mph)

Hiked up Phelps. 2,250 elevation gain. At 4148 ft. Great time. Beautiful view
C • congrats on your first 46er! 3

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