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Training Log Archive: troll feet

In the 1 days ending Jan 7, 2013:

activity # timemileskm+m
  Hill run1 1:23:31 6.34(13:10) 10.21(8:11) 365
  Total1 1:23:31 6.34(13:10) 10.21(8:11) 365
averages - sleep:6 weight:80.7kg

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Mo

Monday Jan 7, 2013 #

6 AM

Note
slept:6.0 weight:80.7kg

80.7kg - 17.6% - 56.6%
6 PM

Hill run hills (Winter Hill solo) 1:23:31 [3] 10.21 km (8:11 / km) +365m 6:56 / km
shoes: 270's Mudclaws Jan2011

Solo winter hill. Misty from Two Lads onwards

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