Training Log Archive: troll feet

In the 1 days ending Jul 28, 2021:

activity

time

miles

Street League

1:17:33

6.66

(11:39)

10.71

(7:14)

warm up

7:25

0.72

(10:17)

1.16

(6:23)

Total

1:24:58

7.38

(11:31)

11.87

(7:09)

averages - sleep:7 weight:82.7kg

1:24

0:00

8 AM

Note
slept:7.0 weight:82.7kg

82.7 - 24.9 - 53.7

6 PM

warm up warm up/down (Local to start) 7:25 [2] 1.16 km (6:23 / km)
ahr:131 max:142

Street League (Bradley Fold with Julia () 1:17:33 [3] 10.71 km (7:14 / km) +32m 7:08 / km
ahr:141 max:158