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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  S&C1 20:00
  Total1 20:00

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Mo

Monday Apr 1, 2019 #

S&C 20:00 [3]

Very gentle stretching DVD. Need to be patient as body still far from recovered.

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