Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carladams

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Cross-Training1 50:00
  Stretching1 10:00
  Total1 1:00:00

«»
1:00
0:00
» now
Th

Thursday Jul 20, 2017 #

7 AM

Cross-Training 50:00 [4]

Combat focused PT:
Buddy carries, water jug carries, stretched carries, buddy drags, run- all in IOTV

Stretching 10:00 [2]

« Earlier | Later »