Training Log Archive: BillenicusIn the 1 days ending Sep 17, 2013:
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Tuesday Sep 17, 2013 #
Running 58:05 [3] 10.0 km (5:49 / km)
shoes: Nike Pegasus 29
Up Avro - down the track to end of Pinehaven Rd - Pinehaven Sch - Chichester Drive - Witako.
Still mostly passable down the hill, though need full leg cover (not a problem with today's temperature). Witako track as runnable as it's been, though the track back down onto the road at the end is getting a bit overgrown.
Felt generally pretty good. Foot seems to be fine again now.
Still mostly passable down the hill, though need full leg cover (not a problem with today's temperature). Witako track as runnable as it's been, though the track back down onto the road at the end is getting a bit overgrown.
Felt generally pretty good. Foot seems to be fine again now.