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Training Log Archive: Billenicus

In the 1 days ending Oct 6, 2015:

activity # timemileskm+m
  Running1 1:21:57 9.32(8:48) 15.0(5:28)
  Total1 1:21:57 9.32(8:48) 15.0(5:28)

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Tu

Tuesday Oct 6, 2015 #

Running 1:21:57 [3] 15.0 km (5:28 / km)
shoes: Nike Air Pegasus 30 Blue

The Dry Creek Loop ACW, but starting from the entrance at the top of Kelson.

A bit lacklustre, but much better than yesterday, and coped with the hills quite well apart from the initial climb.

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