Orienteering race 36:38 [4] 8.0 km (4:35 / km)
shoes: Inov8 X-talon 212 Black
Wat-O event - John F. Kennedy Arboretum - 7.8Km (according to the results, but think it was actually a lot less).
Enjoyable, and trickier than expected though part of that was the map which was rather out of date in places. Lost various small amounts of time for various reasons. Worst was probably about 45sec at 10, which was in the wrong place. Physically under par again.