Training Log Archive: BillenicusIn the 1 days ending Apr 2, 2021:
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Friday Apr 2, 2021 #
Orienteering race 13:08 [4] 3.0 km (4:23 / km)
shoes: Nike Pegasus 35
NZ Champs Sprint - Long Bay
2 schools linked by a fairly dead run. Schools fairly standard but made a lot trickier by artificial barriers. Enjoyed the extra challenge. Pretty good run, though missed a route 1-2 (15 sec) and one or two hesitations.
Calf had felt fine in the morning, but felt sore as soon as I started trying to jog. Was concerned but after a decent warm up, it was actually OK. A bit sore after the race. Running pretty well otherwise.
http://obasen.orientering.se/winsplits/online/en/d...
2 schools linked by a fairly dead run. Schools fairly standard but made a lot trickier by artificial barriers. Enjoyed the extra challenge. Pretty good run, though missed a route 1-2 (15 sec) and one or two hesitations.
Calf had felt fine in the morning, but felt sore as soon as I started trying to jog. Was concerned but after a decent warm up, it was actually OK. A bit sore after the race. Running pretty well otherwise.
http://obasen.orientering.se/winsplits/online/en/d...