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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Billenicus

In the 1 days ending Jun 16, 2022:

activity # timemileskm+m
  Cycling1 58:46 15.55(3:47) 25.02(2:21) 254
  Total1 58:46 15.55(3:47) 25.02(2:21) 254

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Th

Thursday Jun 16, 2022 #

Cycling 58:46 [3] 25.02 km (2:21 / km) +254m 2:14 / km
ahr:132 max:155

The Whitemans Valley loop CW
Feeling much better so decided to do some proper exercise. Didn't push too hard, but no real problem.

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