Training Log Archive: BillenicusIn the 1 days ending Jun 5, 2023:
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| Mo |
Monday Jun 5, 2023 #
Running 48:51 [3] 8.2 km (5:57 / km) +311m 5:00 / km
ahr:124 max:143 shoes: Air Pegasus 30 Darker blue
The long Avian-Avro loop.
Last run from the old house. Wouldn't have done it under normal circumstances as the weather and underfoot conditions were appalling. But glad to do it one last time, and felt pretty good.
Last run from the old house. Wouldn't have done it under normal circumstances as the weather and underfoot conditions were appalling. But glad to do it one last time, and felt pretty good.