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Training Log Archive: Billenicus

In the 1 days ending Jun 10, 2023:

activity # timemileskm+m
  Running1 1:13:00 7.95(9:11) 12.8(5:42) 320
  Total1 1:13:00 7.95(9:11) 12.8(5:42) 320

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Sa

Saturday Jun 10, 2023 #

Running 1:13:00 [3] 12.8 km (5:42 / km) +320m 5:04 / km
ahr:119 max:140 shoes: Nike Pegasus Trail 3

Another exploring run. This time down to HNHS and up Durham Drive to the end. Used a cut through on the way back.
Legs a bit tired, but no problem keeping going. Shame that Durham Drive is just a dead end - typical poor NZ land use.
Time and distance a bit of a guess after forgetting to start watch immediately after a pause.

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