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Training Log Archive: ernst

In the 1 days ending Feb 14, 2016:

activity # timemileskm+m
  Skate Skiing1 1:07:00 7.0(9:34) 11.27(5:57)
  Total1 1:07:00 7.0(9:34) 11.27(5:57)

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Su

Sunday Feb 14, 2016 #

1 PM

Skate Skiing 1:07:00 [2] 7.0 mi (9:34 / mi)
shoes: Rossi Xium Skate

Arranged to meet Wally at the Boat Club. Cold day 10F with light wind. We skied together on the river, I showed him the V2. Did an occasional tempo forward, then circled a bunch. Tracks were hardened a bit, or rather, the overnight wind has blown them clean in places. But still nice for a good workout and balance training. Also met his friend (Charles ?) with the two retrievers. Then I met Andrea with her friend (??); struggled to get the skis on. They seem to be incompatible skis/boots. Andrea reported having tried out my Spruce Hole tracks - and that she liked it. They returned to the car to put on running gear. Also so a man icefishing with his two kids. They were dressed in thick layers.

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