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Training Log Archive: sandrunner

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Running1 7:46 1.11(7:00) 1.79(4:21)
  Total1 7:46 1.11(7:00) 1.79(4:21)

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Th

Thursday Oct 29, 2020 #

10 AM

Running 7:46 [3] 1.79 km (4:21 / km)
ahr:134 max:144

LL CP to entrance and back. Very wet and windy.

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