physical (road running) 1:05:00 [5] 6.0 mi (10:50 / mi)
(sick) shoes: nike road trainers
nice run with richard will angus and hollie ran out to meet the broughton runner me and richard did one beastly hill rep and the other did more broughton runners were planing to do 5 (crazy) then me and richard jogged back got in. went inside to get my stuff and some biscuits and a drink went outside to see will gus and hollie there and then the bus went past and i was like yer i'll go for it and i cained it for 20 seconds and just got there in time thank god for the guy getting on the bus although i was deverstated when the biscuits fell out my pocket ad i didn't have time too pick them up! :(
