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Training Log Archive: Wyorx

In the 1 days ending Apr 27, 2020:

activity # timemileskm+ft
  Lifting1 45:00
  Run1 28:00 3.1(9:02) 4.99(5:37)
  Total1 1:13:00 3.1 4.99

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1:13
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Mo

Monday Apr 27, 2020 #

Lifting 45:00 [3]

Run 28:00 [3] 3.1 mi (9:02 / mi)
shoes: Ghost (grey)

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