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Training Log Archive: Rob1280

In the 1 days ending May 29, 2016:

activity # timemileskm+m
  Paddle1 47:55 6.21(7:43) 10.0(4:48)
  Gym1 10:00
  Total2 57:55 6.21 10.0

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0:57
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Su

Sunday May 29, 2016 #

Paddle 47:55 [3] 10.0 km (4:48 / km)

Very quiet tt, but nice front bunch with Wayne, Nic & Alistar. Felt comfortable on the wave.
10 AM

Gym 10:00 [3]

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